Get An Introduction to Modern CBT: Psychological Solutions to PDF

By Stefan G. Hofmann

ISBN-10: 0470971762

ISBN-13: 9780470971765

An creation to trendy CBT offers an simply available advent to trendy theoretical cognitive behavioral treatment versions. The textual content outlines different innovations, their good fortune in bettering particular psychiatric issues, and critical new advancements within the field.

• Provides an easy-to-read creation into smooth Cognitive Behavioral remedy techniques with particular case examples and hands-on remedy techniques
• Discusses the theoretical versions of CBT, outlines the several options which have been proven to achieve success in enhancing particular psychiatric issues, and describes very important new advancements within the field
• Offers important information for therapists in education and is a useful reference device for knowledgeable clinicians

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Additional info for An Introduction to Modern CBT: Psychological Solutions to Mental Health Problems

Sample text

The strategies include attention modification and modification of the situation to change the triggering stimuli. Cognitive restructuring is one of the core strategies used to modify maladaptive thoughts and schema. Meditation strategies, including loving-kindness meditation, can be helpful emotion regulation strategies and thereby aid cognitive restructuring. 1 CBT strategies. Behavioral Modification Behavioral Activation Empowering the Mind target the behavioral components of the emotional response.

As in Joe’s case in the vignette, some people dislike the side effects of the medication, or they want to stop taking the medication for other reasons. The literature on combining traditional pharmacotherapy and CBT has been rather disappointing in that adding traditional pharmacotherapy only adds very little, if anything, to CBT. , 2000). The reason for these curious results is not completely clear. It is possible that state-dependent learning plays a role because the learning that occurs during CBT while under the influence of a psychogeneic agent is of a different state when the patient is asked to retrieve this information as compared to that which happens when the patient is no longer under the influence of the medication.

Everything is viewed as either black (bad) or white (good) with no shades of gray. For example, if a person’s social performance is not completely perfect, the situation is interpreted as a total failure. Personalization Negative events are taken personally. For example, if one person in the audience yawns, the speaker might conclude that everybody is bored to death. Alternatively, the person might be yawning because she didn’t get enough sleep last night. Focusing on the negatives The person focuses on one single negative detail and ignores any positive aspect of a situation or event.

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An Introduction to Modern CBT: Psychological Solutions to Mental Health Problems by Stefan G. Hofmann


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